Group outdoor training this morning. was tough! Found the running hard, but I did it! "burpies" have a stupid name and are just damn hard! did lots of stuff, step out push ups ... would really like to start doing toe push ups but gees my arms are weak. a new goal to set! suicide runs, or more like jogs and on the last set shuffles...squats, shoulder press...i can't even remember them all!
But all worth it. 5 bonus exercise points.
And made another recipe from the new WW recipe book and it was yummy! Creamy bacon and chicken carbonara 7 points.
Still no alcohol...and Friday night...it is hard!
Good work though. I would love to do something like that, but I'm not quite game yet. I live in a coastal beach community, I've seen the groups and I'm not ready yet!
ReplyDelete