OMG! I did the cardio with Step Into Life this morning...to make up for next Saturday's kickboxing class when i will be away.
It doesn't help when you are sick and coughing up gross stuff, and your chest is so tight...
But it was an absolute killer! Kickboxing is EASY compared with cardio!
I will never put my body through that again!
Except, I think it would be good to maybe throw it in once every 2 months or so...give my body a jolt and let me know I am not as fit as I thought I was.
Anyway, I am off to the dr. The not being able to breathe after 10seconds of running has prompted me to give them a call. How will I play netball tonight???
No comments:
Post a Comment