A Kitkat

Today was my first splurge! I was at the shops and kitkats were on sale. I have never once had an urge since starting WW for chocolate, which is weird, I thought I would struggle with chocolate! But alas...I had the urge and thought..."Stuff it...why not".
I got it home, calculated the points. 5 points for the whole chocolate (4bars)...hmmm...to have or not to have.
And I thought "Stuff it" once more. I ate it. All of it. Now nicely settled in my belly.
mmmm.....delicious.
1 treat in 4 months. 1 non weight watchers treat I should say (love ww rich toffee bars!).

And do I feel guilty? Of course not. I have allocated it into my points. I enjoyed it. I know it will probably be Easter before I have non ww chocolate, so I know I am not falling back into bad habits.

So until then, i will savour the delight I just had in scoffing it! :)

Goals: already saved my 6 points. YAY!
And started C25K run last night. I started at week 2, day 1, thinking week 1 would be too easy for me. Well, week 2 was too easy for me. How cool is that? So what I did, was increased the speed of my jog.
I actually prefer running at a slower pace and longer distance. once i stop to walk, it is so hard to get back into a jog. I might just do one more of week 2, then move into week 3 which looks more challenging.

Was going to get up early and do HIIT. But no, someone at 1am decided to not allow me my much needed sleep. Why do people insist on shouting, screaming, carrying on...for over an hour outside my house? not the first time this has happened...but could possibly be the most annoying time. Especially when 3 cop cars turned up. 2 arrived, left car idling. they turned them off after 10 mins. then a third turned up, car idling. GRRRR!!!! Turned off after 10 mins. Then one starts up immediately and drives off. Lovely. Next one starts up, idles. Screaming starts again, car continues to idle. Eventually leaves, another one comes. Now who is louder, the cops or the group of louts???
From what I could gather, one was incredibly drunk, stepped out onto the road, lady came round the corner in her car, hit him, stopped then drove off. Well, as horrible as it may have been, there were about 5 guys there, all loaded up on booze. He was the idiot on the road, and she would have seen the drunken gang and feared for her life! I would have! So why did the police not take them away immediately to the station and question them there? Instead of right outside our house! And why do drunk people think that yelling when they speak is normal???

So over an hour of putting up with that, I finally get back to sleep, only for my dog to want to go outside and snack. Grrrr...30 minutes later, he wants to come back in!
Why are people determined to stop me sleeping???

So I may be having a rest day today. I actually don't mind, although I should do something...as my hamstrings were a tad tight after my run yesterday, my fault, i didn't stretch. But a rest before kickboxing might be nice!

And since my DD is sleeping now, and I don't think i got even close to 6 hours sleep last night...I am going to attempt a nap on the couch. I shouldn't feel guilty about that, I deserve it, but I did have a nanna nap yesterday too...and the house is a mess and is desperate for a clean. I guess I will look at that when i wake up.

For now...nap! :)